My story is a little different, my headphone obsession may have saved my hearing.
About 6 months ago I was listening at my desk, nothing new about the music, headphones, amp. Just a regular listening session. And out of nowhere the music started sounding distorted and sibilant in my left ear. I took the headphones off and noticed that my left ear was ringing very loud. I turned off the music and called it a night. But over the next few days the ringing never stopped, constant and loud, even impacting my sleep.
I went in to see an audiologist and he confirmed this sort of sudden onset ringing isn’t normal and likely there’s something going on with my ear. We did a hearing test and found that my left ear had significant hearing loss across all frequencies, and some servere hearing loss at high frequency in the left ear. Based on this he referred me to an ENT doctor.
After completing some diagnostics the ENT doctor suspected the sudden onset hearing loss was likely due to a virus in my ear causing inflammation around the auditory nerve. The alternate was possibly a tumor near the auditory nerve, but that’s very unlikely. The doctor prescribed strong oral steroids to reduce the inflammation. After one week of this there was no improvement.
The ENT referred me to another specialist (a neurotoligist), basically an ENT with a focus on the “E” part. This doctor gave the same diagnosis: likely a virus, possibly a tumor. He wanted to pursue both paths and see what could be done to restore my hearing in the left ear. For the Tumor possibility we did a brain scan MRI - that came back negative - no tumor (thank God). For the virus, because it didn’t respond to oral steroids the next step was injecting steroids into the inner ear. Basically a needle through my ear drum, into my inner ear, and fill it with a solution of steroids (and other stuff). This was, to say the least, uncomfortable! We had to do this every other day for 5 total sessions of injections. The little hole in the ear drum it created would heal over each time.
After this we did a follow up hearing test 3 weeks later and my left ear hearing mostly recovered. It’s back in the normal range, but still some high frequency loss. The ringing is mostly gone. I’ll get tested again in another month to see where I’m at. But it looks like the root cause was a virus attacking my ear and the steroids reduced the inflammation it caused.
If this sort of virus isn’t caught and attend to within a month of symptoms the hearing loss is almost always permanent. So you could say my regular listening sessions actually saved my hearing: I caught it immediately and got it addressed.
Moral of the story: listen to your headphones every night, it could save your hearing 